Mental Health Resources
General Support
- 211 San Diego: Community & Mental Health Resources
- Up2SD: Mental Health Campaign Empowering San Diego
- Say San Diego: Child & Family Support & Resources
- Live Well San Diego: Building Better Health, Living Safely, & Thriving
- The San Diego Regional Center: For Persons With Developmental Disabilities & Their Families
- Center for Community Solutions: Sexual Assault Resource
- The San Diego Military & Veteran Non-Profit Directory
- Alzheimer’s San Diego
- San Diego Latino Coalition
- NAACP San Diego
- Union of Pan Asian Communities
- San Diego American Indian Health Center
- The San Diego LGBT Community Center: Mental Health Support
- LGBTQIA+ San Diego Resources by UCSD
- Each Mind Matters: California Mental Health Movement
- RAINN: National Sexual Assault Resource
- National Domestic Violence Support
- American Addiction Centers Resource
- SAMHSA National Helpline: Mental & Substance Abuse Disorders Support
- Trans Lifeline
Recommended Out-of-State Therapists
- Compass Healing Project (Colorado)
Individual, Couples and Family Therapy
Somatic Experiencing Therapy and Integrative Therapy Modalities - Mederi Group (Arizona)
Individual, Couples and Family Therapy - Wired For Wellbeing by Kelly LaPorta (Arizona)
Parenting, Individual, Couples and Family Therapy
Someone To Talk To For Immediate Emotional Support: Free and Confidential
- Warm Line San Diego (619) 295-1055 or (800) 930-9276
- NAMI San Diego Helpline (619) 543-1434 or (800) 523-5933
- California Non-Emergency Warm Line (855) 845-7415
- Up2SD: San Diego Crisis Hotline (888)724-7240
- National Crisis Text Line Text “HOME” 741741
- National Veterans Crisis Line (800) 273-8255 or Text 838255 or Confidential Chat Online
- National Suicide Prevention Lifeline (800) 273-8255
- Speaking of Suicide: Suicide Prevention & Support
- American Foundation for Suicide Prevention: Resources & Support